1 Small Red Onion, Sliced	2 Small Tomatoes, Sliced
1 Garlic Clove, Crushed	1 Tablespoon Fresh Basil Or
1 Tablespoon Sunflower Oil Or	-Marjoram Or Parsley, Chopped
-Olive Oil	2 Oz Mozzarella Cheese, Sliced
Worcestershire Sauce	Salt And Ground Pepper
2 Avocado Ripe, Halved And Stoned

1. Gently fry the onion and garlic in the oil for 5 minutes until just softened. Shake in a little Worcestershire sauce.
2. Preheat a grill or oven at 350. Place the avocado halves on the grill pan and spoon the onions into the centre.
3. Divide the tomato slices and fresh herbs between the four halves and top each one with the cheese.
4. Season well and grill until the cheese melts and starts to brown.