Pea Soup With Bone From Ham Shank
From Linda's Kitchen
1 Ham Shank Bone |
2 Bay Leaves |
1 Tablespoon Olive Oil Or Canola |
1/2 Teaspoon Each Salt And Pepper |
-Oil |
2 Cups Water |
1 Large Onion |
4 Cups Sodium Reduced Chicken Stock |
2 Each Carrots And Celery Stalks, |
2 Cups Dry Green Or Yellow Split |
-Finely Chopped |
-Peas |
2 Cloves Garlic, Minced |
3 Green Onions, Thinly Sliced |
Preparation: Using paring knife, peel off and discard skin from ham. Trim off and discard fat. In Dutch oven, heat oil over medium-low heat; fry onion, carrots, celery, garlic, bay leaves, salt, pepper and ham bone, stirring occasionally, until vegetables are softened, about 5 minutes. Add stock, peas and water (2 cups); bring to boil over medium-high heat, skimming off any foam. Cover and simmer over medium-low heat until peas break down and meat is tender enough to fall off bone, about 1 3/4 hours, Remove ham bone, pull off and shred meat. Set meat aside. Discard ham bone and bay leaves. In blender, puree half of the soup; return to pot with meat. Ladle into bowls; garnish with green onions. It freezes well.
Back to the index Download this recipe http://www.AccuChef.com
|